Meditation

Guided Meditation Classes

Meditation helps us connect back with our true being, helping us with the stresses and strains of everyday life such as fear, depression, loneliness and lack of self-esteem.

Join me for a guided meditation, try for yourself and feel the calmness, peace and quiet that is inside you.

Meditation Classes starting February 2009 in Altea (Alicante).   These classes will be in English.   

Please call 966 883 365 or email me at inspirationalwellbeing@gmail.com for further details.

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